Monday, December 5, 2011

Quality of tiredness

You have a good workout or run long in the morning. Your lungs open up and fresh air circulates with in. Through out the day, your body stays agile and mind alert. Work seems to happen in rhythm and rhymes. You feel a lot's been done already by 8pm. Have dinner. Before you know it, your eyes, mind, body prompt you to lie down. Bed feels amazing. Combined with the little aches, here and there, all the more comforting.

Next morning, you realize how deep and joyfully you slept. You are back on the track.