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Quality of tiredness

You have a good workout or run long in the morning. Your lungs open up and fresh air circulates with in. Through out the day, your body stays agile and mind alert. Work seems to happen in rhythm and rhymes. You feel a lot's been done already by 8pm. Have dinner. Before you know it, your eyes, mind, body prompt you to lie down. Bed feels amazing. Combined with the little aches, here and there, all the more comforting.

Next morning, you realize how deep and joyfully you slept. You are back on the track.

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Just a few moments back I read this guest post by David Damron (of The Minimalist Path) on ZenHabits. Fantastic read. Simple to apply and see the result for yourself. So, am publishing the same post here. Spread the message far and wide (for it is mighty important) :).

In the post below, forget the word Materialism. It isn't such a 'spiritual' lesson after all; though it could be if you want to take it that way. My point is it might just help you to set some worthy goals for yourself.

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Cutting the Cord to Materialism
Let’s start with an exercise … Grab a small sheet of paper and a pen or pencil.After you read the following question, please take 5 deep breaths before answering.Write your response to the up-coming question on your piece of paper in one sentence.Here is your question to answer:

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I hope you …

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